5 juicing tips

February 08, 2012

You may remember that I decided to go 10 days juicing my breakfast and lunch at the beginning of the year.  I wanted to follow up to let you know how that went. I can think of at least 38 other types of eating plans that would be be more difficult for me .  I LOVE fresh [...]

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10 days of fruits and vegtables

January 03, 2012

Welcome to the New Year mamas!  Did you make any goals for 2012?

I am writing this post on the evening of January 1 from bed as I munch on a few pieces of Christmas chocolate. The rest of our super excessive amount of chocolate dipped Oreo balls, dipped Ritz crackers with peanut butter filling, molasses crinkle cookies, Ghirardelli chocolate squares, yada, yada, yada has just been sent to the freezer where it will require more advanced planning to enjoy.  I am ready to cleanse out my system. The sugar has been threatening to have it’s way with my immune system and I will not go down without a fight!

Juice it up!

A while back a friend of mine told me about a documentary she watched called “Fat, Sick and Nearly Dead.”

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Juicing at home: our family’s story

June 13, 2011

A few months ago, our family was hit with sickness.  Everyone except Trent had a runny nose, which then led to ear infections.  And although Trent was spared ear pain, he had his own share of problems because he was fighting pneumonia.  We were a pretty sad bunch.  While vegetating on the couch one afternoon during this time of sickness, we saw an infomercial for a juicer.

We didn’t have to be convinced that the benefits to juicing are extensive, but I will highlight some of the major benefits here:

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